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DIDS70
Posts: 5,070
3/19/13 12:42 P

You could also use a HR monitor. It tends to guage a bit better or at least mine does.



DRAGONCHILDE
SparkPoints: (56,157)
Fitness Minutes: (14,204)
Posts: 9,569
3/19/13 10:21 A

Enter it into the SP fitness tracker. :)

If it's not listed, you can use this process to figure out how to log it:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87




LUANN4554
SparkPoints: (1,341)
Fitness Minutes: (680)
Posts: 1
3/19/13 10:11 A

How do I know how many calories I've burned after my workout?



 
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