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SP_COACH_DENISE Posts: 36,619
3/22/13 6:49 P

Thanks for the feedback, I'll pass it along!

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

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SMF1980 Posts: 1
3/22/13 4:03 P

I loved the 55 Snacks under 200 calories article. That's a great variety. But it's not all about calories, as everyone on this site knows. It would be helpful in such articles if they could include total carbs, total proteins, total fat, and maybe even cholesterol. From there if readers have items to avoid or need more of, we can do the search...but from a quick look and run out to the store, it would be most helpful to have a little more detail. I love all the entries in the Food Tracker and I always include all label details when I add any foods, as well. I don't always plan far enough ahead. My current program has me on a high carb/low protein 1500 calories on my high cardio days and low carb/high protein 1200 calories on my weight/strength training days. Things that are good for me on Monday may tip me over the max on Tuesday. Some days the "exercise" is in thinking about the calories. Any calorie burned works for me! ;D

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