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MS_UNN SparkPoints: (0)
Fitness Minutes: (5,034)
Posts: 49
2/1/11 6:35 P

Cream Cheese Chicken
17 oz.envelope Italian dressing-40 calories
1/2 cup butter--128 calories
2 pounds boneless skinless chicken breast
1can10.7 cream of chicken soup-175 calories
18oz. pk. cream cheese- 800 calories (could use reduced fat)

That's it
Thanks

SMARTYPANTS24 Posts: 268
1/31/11 3:55 P

You have to enter all the information, all the ingredients etc, and it will generate info for you based on what you've entered.

-POOKIE- SparkPoints: (289,833)
Fitness Minutes: (90,140)
Posts: 19,115
1/31/11 3:35 P

MS_UNN SparkPoints: (0)
Fitness Minutes: (5,034)
Posts: 49
1/31/11 7:28 A

Does that mean you can submit a recipe and they can tell you how many calories it contains and what a serving amount would be and how man calories are in it?

SMARTYPANTS24 Posts: 268
1/30/11 10:46 P

Try sparkrecipes.com. I've found it very helpful in allowing me to keep eating my favorite meals from my childhood, just in proper portions =)

MS_UNN SparkPoints: (0)
Fitness Minutes: (5,034)
Posts: 49
1/30/11 9:59 P

How do you determine the amount of calories in each serving of a recipe and the size of 1 serving?

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