Fitness Minutes: (82,609)
8/28/13 1:29 A
I've done Pure Barre about 5 times a week since I joined Sparkpeople in February. I researched it extensively and found some people who used monitors and said they burned anywhere from 400-500 calories per 55 minutes class. Based on that, I logged each workout at 400, 450, or 500 calories based on whether I felt it was a more or less exertional workout that day. I know it's nowhere near an exact science, but it just gives me an idea what I'm doing and something to log. Since I don't really base any other calculations of calories burned, I don't worry about it being any more accurate than that. I'm about to start Crossfit and am going to have the same problem all over again!
Fitness Minutes: (15,545)
9,713 8/22/13 4:22 P
Here's how you track any workout that's not in the tracker:
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