Author: Sorting Last Post on Top Message:
BLBST36 Posts: 349
9/9/13 10:53 A

I didn't even think of that - thanks!

It may not be perfect, but it can still help make sure I am getting the right balance.

JENNILACEY SparkPoints: (76,917)
Fitness Minutes: (71,987)
Posts: 2,489
9/9/13 10:44 A

Yeah.... ummm I agree, not true.

Anyways, yes I have noticed and although slightly annoying... you can still see your ratio of carbs/fat/protein if you click "Full Nutrition Report" and scroll down to the bottom of the page that pops up.

Edited by: JENNILACEY at: 9/9/2013 (10:44)
BLBST36 Posts: 349
9/9/13 10:34 A

That isn't true and not my concern. I recently had a workout, ate most of the calories with that workout and still had a deficit of over 800 calories for that day.

I am concerned about having to go over all the other ranges because they don't adjust with the calories.

AGILEDOBE Posts: 428
9/9/13 10:30 A

It's up to you to pick foods that fit those extra calories, but if you eat them you will defeat weight loss.

BLBST36 Posts: 349
9/9/13 9:29 A

When I work out, my calories adjust higher - as expected - BUT, I noticed that the other nutrients DO NOT adjust. Is this correct? It seems that if they don't adjust, then I can't eat the right, healthy foods to fuel my body after a workout.

Has anyone else noticed this?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Boiled or Broiled??? 8/29/2013 6:13:25 PM
Carbs and the mid-day sleepies 9/23/2013 2:29:31 PM
Tortilla recommendation 11/13/2013 7:11:21 PM
Step 1 = Healthy Lifestyle Change 10/2/2013 8:05:41 AM
what items have protien 11/21/2013 8:48:30 AM

Diet Resources: gastric acid hypersecretion | gastric acid formula | regulation of gastric acid secretion