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SIMONEKP Posts: 2,601
2/2/14 1:44 P

For water fitness try swimtrainer

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
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ZORBS13 SparkPoints: (120,665)
Fitness Minutes: (117,214)
Posts: 13,677
2/2/14 11:45 A

Best is a heart rate monitor. Then online calculators. Least accurate is the display on the cardio machine.

"Sometimes the moments that challenge us the most, define us." - Deena Kastor

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MURPHYGIRL6 SparkPoints: (1,439)
Fitness Minutes: (440)
Posts: 3
2/2/14 11:33 A

How best to calculate calories burned for any given exercise? Especially aquatic fitness exercises?

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