I didn't see a tracker so don't know your current weight. I looked at your Spark page and didn't see any indication of your weight or how much you are trying to lose. Without those key bits of information, it's pretty difficult to determine if your calorie range is correct for you. The range you are given doesn't seem excessively high to me. If you are having a hard time eating that much, you might want to run your report and look at each section. Usually suggestions are given for foods that can add calories without adding a lot of extra volume of food (dried fruit and nuts are good suggestions). We need to focus on a healthy diet first and foremost. Eating adequate calories and nutrients is far more important than cutting down on calories for weight loss. We are working toward a healthy lifestyle--not just a temporary diet to lose a certain number of pounds. Stick with it for awhile and give yourself a chance to adapt to the range. There is so much that SparkPeople can offer you. I'm sure you'll do well in the long run if you just don't give up. Hang in there and make the commitment to track daily and blog at least once a week.