Author: Sorting Last Post on Top Message:
SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
3/30/13 8:51 P

Hi Jen,

If you go to your Cardio Fitness tracker, you can plug in your info and the calorie expended calculator will calculate your calories burn figure based on this information.

I hope this helps!

Coach Nancy

JENRATCLIFFE SparkPoints: (52)
Fitness Minutes: (36)
Posts: 1
3/30/13 8:00 P

Okay, so I just did a total of 5 miles on the bike, took me about 34 mins to do it all. I'm 224 pounds so I was just wondering how many calories I burned if anyone knows? Just started cycling, heard is a good way to lose weight. Let me know. :D

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Where do you all get your workout programs? 4/29/2016 10:23:30 PM
Am I doing this right? 9/14/2016 11:21:58 PM
Your experience using a PT or wellness coach? 6/11/2016 1:17:48 PM
Fitness Tracker Question 4/21/2016 11:18:03 AM
Disappointed in Calories burned 7/21/2016 3:25:49 PM