Author: Sorting Last Post on Top Message:
SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
3/30/13 8:51 P

Hi Jen,

If you go to your Cardio Fitness tracker, you can plug in your info and the calorie expended calculator will calculate your calories burn figure based on this information.

I hope this helps!

Coach Nancy

JENRATCLIFFE SparkPoints: (52)
Fitness Minutes: (36)
Posts: 1
3/30/13 8:00 P

Okay, so I just did a total of 5 miles on the bike, took me about 34 mins to do it all. I'm 224 pounds so I was just wondering how many calories I burned if anyone knows? Just started cycling, heard is a good way to lose weight. Let me know. :D

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
10000 steps a dy 2/20/2016 9:19:50 PM
Exercise or Diet? 1/21/2016 9:07:54 AM
Morning or Evening 4/5/2016 10:26:27 AM
Pre-workout for gym bodybuilding 10/5/2015 5:53:56 AM
Frustrated and confused 10/2/2015 3:09:03 PM