you can do it... I quit smoking on july 3 after 40 years, and have never looked back. Just keep plugging at it, it will eventually take hold. I tried more times than I can count, but this time I KNEW I had it beat... Now I am on to get some weight off and eat healthier. I am remaking my life. Its nice to know I am not alone in my goals, and you are not either.
Fitness Minutes: (35)
8/7/13 10:33 A
Hello my name is Katrina Rae Porter and I am a forty-one soon to be forty-two year female from Columbus, Ohio.
I have been a member of SparkPeople for several years now and the first time around I was very active on the boards. I tracked my food intake, my exercise and everything else you could do on SparkPeople.
Then life happened and I stopped doing everything.
I have been hanging out on SparkPeople since the beginning of March 2013 and it is now that I have decided to take control of my weight and my health and do something about it.
I go by many names, Kat, Trina, Trouble, and even Hurricane. But please don't call me Christina or late for dinner.
My goals are simple, I want to go back to the weighing 150 pounds, I want to exercise more and I want to cook healthy and great tasting meals for my boyfriend and I, and I want to quit smoking for good.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.