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Calf raises, how much weight?



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CHRISMINN
SparkPoints: (14,107)
Fitness Minutes: (2,200)
Posts: 36
7/12/13 10:55 P

Thanks! I appreciate the help!



MOTIVATED@LAST
Posts: 14,051
7/12/13 8:41 P

I agree with Zorbs - bodyweight is implied with calf raises, so leave it blank. (Unless you are deliberately increasing the weight with dumbbells, etc).

M@L



ZORBS13
SparkPoints: (97,403)
Fitness Minutes: (98,430)
Posts: 13,018
7/12/13 8:03 P

you leave it blank for bodyweight or whatever weight if you are holding dumbbells or plates.



CHRISMINN
SparkPoints: (14,107)
Fitness Minutes: (2,200)
Posts: 36
7/12/13 7:14 P

I just looked at the calf raises demo and then checked it in the Fitness Tracker. I know what I would put for reps, etc., but what would I put for weight? Doesn't this exercise just use your own body weight? Should I enter my weight in the box? Haha, doesn't seem fair! But I'd like to know what others think. Thanks!



 
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