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Calcium



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SPARK_COACH_JEN
Posts: 55,224
11/3/12 12:52 P



NANCYTUNBERG64
Posts: 957
11/3/12 8:56 A

I am noticing since I had started Spark people that although I am pretty good about staying in the ranges for calories, fat, carbs and protein... Calcium is always low and sodium too high. Trying to figure out the best way to get these in check.



 
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