My main source of caffeine over the years has been diet coke, since I've never liked coffee in any form & don't eat much chocolate.
Since I've been drinking alot less diet coke than I use to, my caffeine intake has significantly dropped, which has been of some benefit for me.
As I suffer from chronic tinnitus, having less caffeine in my body has helped to reduce the ringing in my ears. Having less annoying ringing at night results in finding it easier to fall asleep
Aside from the reduction in caffeine, I also suspect that drinking less artificial sugars has also helped reduce my tinnitus a bit.
Edited by: SYDNEY_GAL at: 11/8/2011 (00:50)