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RENATARUNS SparkPoints: (4,316)
Fitness Minutes: (2,155)
Posts: 1,362
4/2/13 10:29 A

Quarter or half a teaspoon of turmeric in warm milk or milk substitute (with some sweetener, because otherwise ack).

Height 5'8 1/2"
SW: 190+
CW: 141.0 Woohoo!

5K 4/21/11: 31:55
LEC358 SparkPoints: (10,673)
Fitness Minutes: (6,555)
Posts: 2,590
4/2/13 10:13 A

I do one of 2 things:

Gargle with salt water 2-3 times a day

Drink hot water with a tablespoon of honey and lemon.

Feel better!

TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
4/2/13 9:21 A

Does anyone have a home made remedy for allergy cough?

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