A pound of muscle weighs more than a pound of fat?
I'm sorry, but how does a pound of ham weigh more than a pound of cheese?
A pound is a pound is a pound.
A pound of fat takes up more space than muscle. If you are replacing fat with muscle, you are essentially taking up less space. Hence the smaller clothes.
Dont be so hung up on the scale...its not the answer to all that ails you.. :)
Edited by: LVSHERRY at: 6/29/2009 (21:52)