You could just drink lowfat milk, which has cla, (pasture fed) Then you also get protein, and calcium, and vitamin d, and omega 3s. Mmmmm.
Fitness Minutes: (40,496)
25,808 3/19/13 9:54 P
I don't know anything about this, but would have thought that exercise is what toned the muscles rather than taking a pill.
Fitness Minutes: (120)
9 3/19/13 9:32 P
I heard the vitamin CLA helps you get toned. I just started taking vitamin so I can't tell if it works or not. I was wondering if anybody got results from taking CLA? (I have been exercising four days a week too but I just need a little boost)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.