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MICHELLEXXXX SparkPoints: (7,769)
Fitness Minutes: (5,730)
Posts: 2,334
3/19/13 10:29 P

A CLA supplement is probably cheaper than grassfed our nation's market; sad to say.

3/19/13 9:59 P

You could just drink lowfat milk, which has cla, (pasture fed) Then you also get protein, and calcium, and vitamin d, and omega 3s. Mmmmm.

SLIMMERKIWI SparkPoints: (144,783)
Fitness Minutes: (33,737)
Posts: 22,199
3/19/13 9:54 P

I don't know anything about this, but would have thought that exercise is what toned the muscles rather than taking a pill.


MEGHAN0327 SparkPoints: (52)
Fitness Minutes: (120)
Posts: 9
3/19/13 9:32 P

I heard the vitamin CLA helps you get toned. I just started taking vitamin so I can't tell if it works or not. I was wondering if anybody got results from taking CLA? (I have been exercising four days a week too but I just need a little boost)

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