Author: Sorting Last Post on Top Message:
MICHELLEXXXX SparkPoints: (10,080)
Fitness Minutes: (5,830)
Posts: 3,108
3/19/13 10:29 P

A CLA supplement is probably cheaper than grassfed anything.in our nation's market; sad to say.

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
LEKSIPATSY Posts: 380
3/19/13 9:59 P

You could just drink lowfat milk, which has cla, (pasture fed) Then you also get protein, and calcium, and vitamin d, and omega 3s. Mmmmm.



SLIMMERKIWI SparkPoints: (176,849)
Fitness Minutes: (35,355)
Posts: 23,189
3/19/13 9:54 P

I don't know anything about this, but would have thought that exercise is what toned the muscles rather than taking a pill.

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
MEGHAN0327 SparkPoints: (52)
Fitness Minutes: (120)
Posts: 9
3/19/13 9:32 P

I heard the vitamin CLA helps you get toned. I just started taking vitamin so I can't tell if it works or not. I was wondering if anybody got results from taking CLA? (I have been exercising four days a week too but I just need a little boost)

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
sodium! 1/14/2015 3:50:42 PM
WeightNot? 11/26/2014 6:38:01 AM
Question about spinach 10/4/2014 8:25:08 PM
Whole 30 12/9/2014 10:05:06 AM
Suggestions on higher protein 9/30/2014 11:05:35 AM