If you go to your Start page under My Goals you'll see your weight loss goal. Click on CHANGE next to it and you'll see a place to update your current weight. I'd do that with every 10-15 lbs of weight lost.
As my weight decreases I know my calorie intake should also. Will this automatically happen on my nutrition page? Someone mentioned I needed to change it manually on the start page, but I don't understand how. Can anyone help??? Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.