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CARDIO... CARDIO... CARDIO.....



 
 
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Author: Message: Sort First Post on Top


SLIM135
Posts: 1,574
2/22/11 4:21 P

GOT MY WORKOUT IN 2DAY :) STILL FEELING GOOD!! WOOT! WOOT!! emoticon



NICOLEY-O
Posts: 57
2/20/11 3:03 P

You'll get there! down get discouraged!! emoticon



SLIM135
Posts: 1,574
2/20/11 1:49 P

NO WORKOUT TODAY.... BUT I HAVE TO START EATING BETTER...WORKING OUT HARDER SO THAT DARN SCALE CAN MOVE.. HAD A GOAL FOR MY BDAY AND I WILL NOT MEET IT.. SOOO DISAPPOINTING.. emoticon emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
2/11/11 10:45 A

emoticon emoticon



SLIM135
Posts: 1,574
2/11/11 10:31 A

emoticon worked out 45 min today... still lookin forward to dem single digits...



SLIM135
Posts: 1,574
2/9/11 9:52 A

40 min emoticon



MARTI2395
SparkPoints: (0)
Fitness Minutes: (1,560)
Posts: 83
2/4/11 10:37 A

way to go keep going one more set of cardio feel the burn that burn . keep up the great work it will pay off soon. emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
2/4/11 9:06 A

emoticon



SLIM135
Posts: 1,574
2/4/11 8:57 A

40 min of cardio emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
1/28/11 8:50 A

You are planning to stick with cardio. That is great!
Keep it up and do not give in. You will achieve your goals. emoticon



SLIM135
Posts: 1,574
1/26/11 7:24 P

HEY THANKS FOR CHECKIN ON ME... JUST WANT THAT DANG SCALE TO START MOVING!! DID 35 MIN OF CARDIO TODAY... NO WEIGHTS.... emoticon



NORCALKITTEN
Posts: 49
1/26/11 4:25 P

Hello Slim,

Just checking on to see how tha last 5 days have been since your last post!!!
Keep up the good work!!!



SLIM135
Posts: 1,574
1/21/11 8:51 A

30 MIN OF CARDIO..... emoticon



SLIM135
Posts: 1,574
1/20/11 8:31 A

GOAL:::::: 1 hour of CARDIO today!! Gotta get it in!!! ;)

UPDATE::::: GOT 40 MIN OF CARDIO IN TODAY.. emoticon MAY DO MORE LATER.... emoticon

Edited by: SLIM135 at: 1/20/2011 (14:26)


SLIM135
Posts: 1,574
1/18/11 11:01 A

CARDIO DONE!!!!!!!!!! emoticon emoticon



SLIM135
Posts: 1,574
1/17/11 4:48 P

DID 40 MIN OF CARDIO... BUT I'M FEELING DOWN FOR SOME REASON.. emoticon



SLIM135
Posts: 1,574
1/16/11 2:27 P

35 min emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
1/14/11 10:57 A

Hmm I did 150 abdominal crunches...need to start back. I will workout today on treadmill. emoticon emoticon



VITAMIN_C
Posts: 20
1/14/11 3:01 A

200 abdominal crunches for this day!!! go go go!!!



SLIM135
Posts: 1,574
1/13/11 7:27 P

30 MIN OF CARDIO.. AND ABS TODAY... FEELN GOOD.. STILL LOOKIN FORWARD TO MY SINGLE DIGITS... emoticon



SLIM135
Posts: 1,574
1/11/11 10:34 P

WORKOUT DONE!!!! emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
1/9/11 10:41 P

No cardio for me today. I will start again tomorrow! emoticon



SLIM135
Posts: 1,574
1/8/11 10:02 P

No workout today. Back at it Monday..hopefully ill b feeln bettr...



ANBIGGS
SparkPoints: (0)
Fitness Minutes: (356)
Posts: 56
1/7/11 6:15 P

Love doing Cardio!!! Keep up the good work



SLIM135
Posts: 1,574
1/7/11 5:36 P

THANKS MZLADY... :) NO WORKOUT TODAY... JUST RELAXIN!! emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
1/7/11 7:43 A

emoticon



SLIM135
Posts: 1,574
1/5/11 7:52 P

GRRREAT WORKOUT... 35 MIN CARDIO.. UPPER BODY AND ABS... GOT IT IN!!! emoticon



SLIM135
Posts: 1,574
1/4/11 1:33 P

DID 30 MIN OF CARDIO THIS AM... GETTN READY FOR MY 2ND WORKOUT WIT BABE WHEN HE GETS OFF WORK emoticon .... emoticon 2nd workout... DID 30 MIN OF CARDIO.. LOWER BODY AND ABS... emoticon

Edited by: SLIM135 at: 1/4/2011 (20:28)


SLIM135
Posts: 1,574
1/3/11 6:39 P

35 min of cardio.... will try to get 60 min in the am...



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
1/1/11 9:34 P

Hi just went back to the gym today in a week. Did 85mins.
on treadmill



SLIM135
Posts: 1,574
12/30/10 10:54 A

WORKOUT DONE....40 MIN OF CARDIO emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
12/29/10 2:50 P

No cardio for 3 days now because of snow! emoticon
But I did jumping rope about 2 hours last night and also did 30 mins. of weights. emoticon emoticon emoticon emoticon emoticon
Better than nothing. emoticon



SLIM135
Posts: 1,574
12/28/10 10:11 A

30 min of cardio.. may do more later..



ANGELOO29
Posts: 1,824
12/26/10 12:52 A

I try to hit an hr daily...only 30 today tho with the holiday



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
12/24/10 10:42 A

emoticon emoticon



SLIM135
Posts: 1,574
12/24/10 10:11 A

ONLY DID 30 MIN OF CARDIO TODAY.. WELL AT LEAST I GOT SOMETHIN IN SO I'M STILL HAPPY.. emoticon



MCTESSM
Posts: 64
12/21/10 5:15 P

thats awesome!! and that is really difficult. mine only goes to a 10.great job!!



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
12/21/10 10:46 A

Good for you SLIM135... emoticon



SLIM135
Posts: 1,574
12/20/10 9:13 A

45 min of cardio today... feeling great!! emoticon



SLIM135
Posts: 1,574
12/17/10 11:48 A

DID 45 MIN ON TREADMILL .... FEELING GREAT! emoticon

Edited by: SLIM135 at: 12/17/2010 (11:49)


MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
12/17/10 11:06 A


I did 70 mins. on treadmill high rise of 15.



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
12/15/10 10:40 A

Did 40 mins. of high rise on treadmill. Is good to tone your stomach and thighs.



SLIM135
Posts: 1,574
12/15/10 9:30 A

45 min of cardio... emoticon



SLIM135
Posts: 1,574
12/14/10 9:27 P

emoticon DID 60 MIN OF CARDIO.... emoticon



MZLADY77
SparkPoints: (60,684)
Fitness Minutes: (55,184)
Posts: 7,040
12/14/10 10:53 A

emoticon I usually do 60-70 minutes daily except Sunday.



RUNNINDOG
Posts: 1,397
12/13/10 9:03 P

I got in 60 min today on the treadmill.



LUVS2WIN67
Posts: 1,060
12/13/10 1:03 P

emoticon
I try for 60 min. a day.



SLIM135
Posts: 1,574
12/13/10 10:49 A

40 MIN OF CARDIO.... emoticon



SLIM135
Posts: 1,574
12/12/10 1:39 P

THINKIN I WILL TRY AND GET AT LEAST 30 MIN OF CARDIO IN TODAY!! CARDIO.... CARDIO.... CARDIO!!! emoticon emoticon



SLIM135
Posts: 1,574
12/11/10 8:03 P

I MUST DO AT LEAST 45 MIN OF CARDIO 5 DAYS A WEEK... I WILL BE KEEPING TRACK DAILY... STARTING MONDAY... LETS DO THIS!!!!!!!! emoticon



 
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