Fitness Minutes: (113)
3/26/14 12:06 P
I'll do that, thanks
Fitness Minutes: (235,880)
3/26/14 10:32 A
If you're looking to gain lean muscle, you might want to join one of the Spark People body building teams. There are a few members who are body builders as well as figure competitors. Adding lean muscle isn't just about eating more calories, it's about having the right strength training program too.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.