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SLIMMERKIWI SparkPoints: (162,571)
Fitness Minutes: (34,680)
Posts: 22,726
4/25/13 5:40 P

Here are some recipe links - hope you enjoy!

glutenfreecooking.about.com/sitesearch.htm
?q=buckwheat+recipes&SUName=glutenfree
cooking


www.theflamingvegan.com/view-post/Awesome-
Healthy-Recipes-Using-Buckwheat


www.foodnetwork.com/topics/buckwheat/index
.html


Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
HERE_ONCE_AGAIN SparkPoints: (792)
Fitness Minutes: (0)
Posts: 34
4/25/13 3:48 P

anyone have recipe

my only recipe is the way I make most of my foods, it turned out delish, but looking for alternative sources.
using olive oil,
sautee onion, till transparent, add jalepeno cook till onions brown, add tomatoe and crushed garlic till cooked, add buckwheat kernals to brown, finally add water salt and pepper to taste and a dash of Adobo boil, than simmer. It came out really fantastic. i AM making it a staple food.

If at first you don't succeed, just try, try and never give up
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