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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/16/13 7:04 P

Hi,

So sorry! Talk with your doctor. He/she would know what is best for you.

Get well soon!

Coach Nancy

JENMC14 Posts: 2,763
1/16/13 7:02 P

Talk to your doctor.

I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Lowest weight: 116
Gained back 40 or so pounds and now getting back to it.
RAYLIENET SparkPoints: (7,036)
Fitness Minutes: (2,684)
Posts: 140
1/16/13 6:56 P

I broke my nose two nights ago, and I was wondering, is it safe for me to do any exercise right now? I took this morning off from working out to be safe, but am I okay to exercise again starting tomorrow? Even just walking?

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