I am 5'4". Starting Weight (4.6.11) 164.6 First Goal 130 - Reached September 2011 Lowest weight: 116 Gained back 40 or so pounds and now getting back to it.
Fitness Minutes: (2,684)
1/16/13 6:56 P
I broke my nose two nights ago, and I was wondering, is it safe for me to do any exercise right now? I took this morning off from working out to be safe, but am I okay to exercise again starting tomorrow? Even just walking?
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