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FITWITHIN SparkPoints: (328,049)
Fitness Minutes: (210,394)
Posts: 21,716
2/13/13 12:24 P

Welcome on board and much success to you on your journey.

Progress may be slow, but it happens!
No such thing as last place only finishers.
BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
2/13/13 7:15 A

This site far exceeded any expections I had for a weight loss website.....probably because it isn't....rather it gives you all the tools you need to reach a goal. Along the way you will make some great SP friends

Glad to have ya on board

__AMY__ Posts: 1,180
2/13/13 7:02 A

@LYSADELL

I also use an app called PTS Plus Diary. I use the numbers from sparkpeople and it helps me turn them to food points and it's not that much extra work


======================================

Interested in walking away the pounds?
teams.sparkpeople.com/WATP


VEG_GIRL04 Posts: 1,660
2/11/13 4:00 P

I just love the wealth of knowledge, fun, facts, people, support at SP. It's not just about losing weight - the people are wonderful, in articles are interesting, the workout videos are fun, and the recipes delicious! Love Sparkguy Chirs, Coach Nicole and Chef Meg - wouldn't be the same on this site without them!

Welcome!!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 125.6
Goal Weight: 120
BAMAROSE Posts: 699
2/11/13 3:23 P

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Rosy
PROGRESSFORWARD SparkPoints: (78,061)
Fitness Minutes: (39,098)
Posts: 3,190
2/10/13 3:34 P

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PAMLICO-DAZE SparkPoints: (46,810)
Fitness Minutes: (34,007)
Posts: 1,215
2/10/13 2:48 P

Just Love SparkPeople. WW is a great program, it has help me in the past, gut SparkPeople is a free service for anyone who want help in reaching their goals. Love it!

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Remember to take time to enjoy the journey!
CEEMAY SparkPoints: (9,882)
Fitness Minutes: (2,875)
Posts: 439
2/10/13 12:47 P

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IMADOTCOMDIVA Posts: 350
2/10/13 12:46 P

I try different programs and visit other sites on occasion. I always come back to spark. I get a huge range of options and the fact I know the site well helps a lot. Spark is my go to place and feels like home.

LYSADELL SparkPoints: (38,634)
Fitness Minutes: (62,282)
Posts: 548
2/10/13 12:38 P

I feel that w/Sparkpeople, there is more variety and it's really a positive lifestyle site!

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

Cookie dough ice cream each day keeps the skinny jeans away!

- - Lysa
SCHEALTHNUTT SparkPoints: (49,050)
Fitness Minutes: (24,637)
Posts: 1,913
2/10/13 12:13 P

I was a former WW person as well. Was lifetime. Got tired of it and did nothing for a while. I became ill with some GI issues and was food restricted,so I was looking for somewhere to track food. Saw mention of SparkPeople in a magazine article and decided to check it out. I found that I loved it, and it was a very easy transition, having done WW before. The benefits of this program are enormous and I LOVE the site. Glad I found it!!!

SPARKGUY SparkPoints: (58,714)
Fitness Minutes: (44,668)
Posts: 11,733
2/10/13 11:49 A

Thank for the great comments everyone! We're thankful for your support and will continue working hard to help you reach your goals in all areas of life.

SparkCheers!

Chris (SparkGuy)
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"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

CMCOLE Posts: 2,667
2/10/13 7:59 A

I started with WW Online when I first decided to get healthy, partly because I forgot about SP (I had been a member waaaaaaaaaay back) and partly because I was desperate, and needed some guidance, or something. They had a "special" promotion for three months. So, I paid for the three months, and got automatically charged for the fourth, but on the fourth, I had re-discovered SP, and pretty much stopped tracking on WW Online, and was only doing it on SP. I then cancelled my membership, because what I was getting for my $$$ online was not worth it.

SCHOPPEK Posts: 1,041
2/10/13 7:51 A

Awesome!

"Above all else, guard your heart, for it is the wellspring of life."
Proverbs 4:23
MASE72 SparkPoints: (219,368)
Fitness Minutes: (173,066)
Posts: 8,966
2/10/13 7:09 A

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DANISARANAC1 Posts: 261
2/10/13 6:37 A

I love SP, too! I used it a few years ago with amazing results, and quit when I got pregnant and breastfed. Now I'm back on track, and hoping to get the BodyMedia band, myself! I asked my husband to get it for me for Valentine's Day! Lol.

Discipline is just choosing between what you want now, and what you want MOST.
SAE2012 SparkPoints: (29,418)
Fitness Minutes: (20,980)
Posts: 878
2/10/13 6:22 A

I love SP. Tried WW and not at all happy...

WELLNESSME09 Posts: 7,634
2/10/13 6:16 A

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Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!



TCANNO SparkPoints: (157,394)
Fitness Minutes: (95,104)
Posts: 26,400
2/10/13 4:46 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

KERRYR2013 SparkPoints: (826)
Fitness Minutes: (1,398)
Posts: 19
2/10/13 4:02 A

I used to do slimming world.. it taught me nothing about portion control.
Here at sparks I'm gaining a good understanding about the nutritional value of food.. I don't pile my plate high with potatoes now because they're 'free' I understand everything needs to be in moderation.. sparks is brilliant!!
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xx

xKeZZa-Rx
FIREWOMN Posts: 634
2/9/13 9:50 P

I love Spark People. No sense paying for what we can have on SP and it's even more inspirational. Loads of info and support.


Have Fun!

LATANGELA03 SparkPoints: (10,148)
Fitness Minutes: (4,774)
Posts: 200
2/9/13 9:48 P

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ALORTA SparkPoints: (7,363)
Fitness Minutes: (3,449)
Posts: 310
2/9/13 5:04 P

Welcome!
I was actually debating finally joining that when I found SP... my mom had told me I should join several times but I never bought into the whole 'points' thing ^_^
Only thing I don't get is why you have to pay for the tracking app.

FITKAT62 Posts: 7,654
2/9/13 4:52 P

I love Sparkpeople. I have been a member for almost two years. It has helped me a lot. I like the fact that it's free. I used to attend WW meetings but it ticked me off to have to pay for weigh-ins when I was away on vacation. Besides the people on SP are a lot friendlier.

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EST
KEEP_GOING247 Posts: 1,754
2/9/13 4:29 P

emoticon to Sparkpeople! emoticon

HOLLYM48 SparkPoints: (162,705)
Fitness Minutes: (112,222)
Posts: 9,373
2/9/13 3:44 P

Welcome and way to go! emoticon

I can do it!!
Spark People are the best!
LYSADELL SparkPoints: (38,634)
Fitness Minutes: (62,282)
Posts: 548
2/9/13 3:41 P

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Loving this!

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

Cookie dough ice cream each day keeps the skinny jeans away!

- - Lysa
LYSADELL SparkPoints: (38,634)
Fitness Minutes: (62,282)
Posts: 548
2/9/13 3:40 P

When you log in, on the top, go into Account Settings
You'll need to re-enter your password
In that window, you will see a box to the right marked (Get Help)
Last bullet (Cancel Account)
From there you click cancel account and there may be windows popping up to help you change your mind but I ignored them. I'm done.
emoticon WW!

100% Sparked.

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

Cookie dough ice cream each day keeps the skinny jeans away!

- - Lysa
EWL978 Posts: 2,021
2/9/13 3:10 P

Just want to welcome you to the group here....we're a great bunch of folks who want to own a fresh look on life!!

Keep on keeping on and keep in touch!!

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LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)
OHCINDY Posts: 137
2/9/13 2:32 P

This is a much better resource, imo. I think you will like it! I am also paying for the WW online 'service' and have been meaning to get rid of it. Can you tell me where on their site to go to stop my membership? I have a really hard time finding it...and I'm sure they make it hard to find for a reason! emoticon

LYSADELL SparkPoints: (38,634)
Fitness Minutes: (62,282)
Posts: 548
2/9/13 2:28 P

Such a great site!

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

Cookie dough ice cream each day keeps the skinny jeans away!

- - Lysa
GLITTERFAIRY77 Posts: 8,023
2/9/13 2:16 P

Spark IS pretty awesome, huh? :) So glad you're here!

MamiSheli53 is my MOM!!!

Abi~Rochester, NY

Aim for progress...NOT perfection.

Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
GW2: 250
GW3: 220
GW4: 200
GW5: 175

I can do ALLLLLL things through Christ who strengthens me.


"It's a long, hard climb-but I'm gonna get there."

"If you stay focused on the past, you will never be able to see what lies ahead."
LYSADELL SparkPoints: (38,634)
Fitness Minutes: (62,282)
Posts: 548
2/9/13 2:11 P

I don't know why I've had the WW.com online for so long but I'm done, I'm 100% Sparkpeople.

No more paying for something I haven't used. Been using the tracking app on my phone, (the upgraded one) and have the Perfect Produce app as well as the Healthy Recipes and the Spark Quotes - how much more perfect is this?? The Produce app has made me venture to eating fruits and veggies that are new to me and now to prepare them and the SparkQuotes motivate and inspire me.

Now, I'm hoping for a BodyMedia FIT Armband.

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

Cookie dough ice cream each day keeps the skinny jeans away!

- - Lysa
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