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BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
7/28/12 12:11 P

Thanks for the post! Kudos to you too! Doesn't feel nice to reach a goal you set without needing a cardiac transplant :)

BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
7/28/12 12:09 P

Great job!!!!! In find that interval running gives my time a big boost and helps out my time tremendously.

My goal is to get to 30 minutes but that will take the rest of the summer easily.

MS0669 SparkPoints: (40,000)
Fitness Minutes: (23,961)
Posts: 779
7/25/12 12:30 P

Congrats ! Great job !

CHEEKYCHERRY1 SparkPoints: (10,541)
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Posts: 323
7/25/12 12:30 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

My time is no where near yours and I jump up and down. Congrats and keep it up!

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JAS9096 SparkPoints: (5,384)
Fitness Minutes: (1,717)
Posts: 179
7/25/12 11:47 A

Congratulations! Keep up the good work :D

LOVEXAVIE SparkPoints: (36,257)
Fitness Minutes: (38,641)
Posts: 2,281
7/25/12 10:04 A

You 5K'rs are SO inspiring!! Wow - 33 minutes???
You SHOULD be yelling & jumping up and down.
Flail your arms, too! : )

Congrats on a great accomplishment!
emoticon emoticon

WDWCHICK Posts: 755
7/25/12 9:05 A

That's awesome!

ELISELOVE1 Posts: 6,342
7/24/12 1:08 P


CROWLEY123 SparkPoints: (34,393)
Fitness Minutes: (29,278)
Posts: 1,518
7/23/12 8:32 P

Me too! Just broke 35 minute personal best, doing 5K in 33:40!

emoticon For all of us!

emoticon Till we get to under 30 minutes. That's my goal.

Good luck y'all, and congrats!

~ ~ Terri ~ ~

My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.
KAREN42BOYS SparkPoints: (104,897)
Fitness Minutes: (68,153)
Posts: 2,419
7/23/12 8:15 P

Hey, I achieved basically the same goal and time about two weeks ago! Yay to both of us!

It's hard to beat a person that never gives up. ~Babe Ruth

Never stop exploring. ~Dean Karnazes
MOTIVATED@LAST Posts: 14,841
7/22/12 7:56 A

well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
PATTOMMC3 SparkPoints: (16,864)
Fitness Minutes: (16,290)
Posts: 1,955
7/21/12 10:29 P


7/21/12 9:44 P

You go for it jump and yell all you want you deserve it.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

MAGGIEVAN SparkPoints: (197,474)
Fitness Minutes: (83,955)
Posts: 46,857
7/21/12 5:24 P

I am so glad for you. Congrats!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

IGSBETH SparkPoints: (144,852)
Fitness Minutes: (86,113)
Posts: 3,911
7/21/12 9:43 A


BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
7/21/12 8:10 A

Just wanted to share that I broke my previous personal best for 5km which was 35 minutes....I ran in in 33 minutes yesterday and felt like jumping up and down and cheering

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