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BLUENOSE63 SparkPoints: (108,021)
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7/28/12 12:11 P

Thanks for the post! Kudos to you too! Doesn't feel nice to reach a goal you set without needing a cardiac transplant :)



BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
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7/28/12 12:09 P

Great job!!!!! In find that interval running gives my time a big boost and helps out my time tremendously.

My goal is to get to 30 minutes but that will take the rest of the summer easily.



MS0669 SparkPoints: (40,000)
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7/25/12 12:30 P

Congrats ! Great job !

CHEEKYCHERRY1 SparkPoints: (10,541)
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7/25/12 12:30 P

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My time is no where near yours and I jump up and down. Congrats and keep it up!

JAS9096 SparkPoints: (5,384)
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7/25/12 11:47 A

Congratulations! Keep up the good work :D

LOVEXAVIE SparkPoints: (38,903)
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7/25/12 10:04 A

You 5K'rs are SO inspiring!! Wow - 33 minutes???
You SHOULD be yelling & jumping up and down.
Flail your arms, too! : )

Congrats on a great accomplishment!
emoticon emoticon

WDWCHICK Posts: 785
7/25/12 9:05 A

That's awesome!

ELISELOVE1 Posts: 6,342
7/24/12 1:08 P

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CROWLEY123 SparkPoints: (34,393)
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7/23/12 8:32 P

Me too! Just broke 35 minute personal best, doing 5K in 33:40!

emoticon For all of us!

emoticon Till we get to under 30 minutes. That's my goal.

Good luck y'all, and congrats!

KAREN42BOYS SparkPoints: (104,922)
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7/23/12 8:15 P

Hey, I achieved basically the same goal and time about two weeks ago! Yay to both of us!

MOTIVATED@LAST Posts: 15,033
7/22/12 7:56 A

well done!

PATTOMMC3 SparkPoints: (0)
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Posts: 1,955
7/21/12 10:29 P

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BJUMPINGFORJOY Posts: 23,181
7/21/12 9:44 P

You go for it jump and yell all you want you deserve it.

MAGGIEVAN SparkPoints: (203,243)
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7/21/12 5:24 P

I am so glad for you. Congrats!

IGSBETH SparkPoints: (158,294)
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7/21/12 9:43 A

Congrats!

BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
7/21/12 8:10 A

Just wanted to share that I broke my previous personal best for 5km which was 35 minutes....I ran in in 33 minutes yesterday and felt like jumping up and down and cheering

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