Fitness Minutes: (0)
2 12/14/12 11:12 P
I am now on level 3 of 30 DS. I am now focussing on breathing right & maintaining my form. It helps me get through the hard bits & I feel the right muscles/body part is getting a real workout. Will continue this for 2 more weeks & go on to Ripped in 30 days.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.