Fitness Minutes: (141,279)
9/23/14 9:01 P
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
Fitness Minutes: (25)
8/1/14 7:07 A
Sounds yummy-I will try this!!!!!!!!!!!!!
7/31/14 4:42 P
I will have to try this - thanks
Jennie, Virginia FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers Summer 2015 Black Panthers Spring into Shape with the Panthers - BLUE TEAM
Winter 5% challenge with the Awesome A's 2014 5% Summer challenge 2014 5 % Fall challenge BLC 26 Fall Frenzy Winter Freeze Off
Fitness Minutes: (0)
7/31/14 9:23 A
When a chocolate bar craving hits, I create my own chocolatey treat by mixing about 1 tbsp. of pure cocoa powder, 1 tbsp. of peanut butter or other sugar-free nut butter, 1 tbsp. of maple syrup or honey, and whatever crushed nuts or seeds I have on hand. Mix it all together and enjoy. The measurements are approximate and you can adjust them to your own taste. It is surprising satisfying and delicious! You can refrigerate it to firm it up if you have that much patience. Of course, you can make up a bigger batch rather than a single or double serving. I find if I know its there though, I can't leave it alone until I've eaten it all.
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