I was not a huge fan of breakfast either - I always felt ill afterwards. It took some time, and a bit of conditioning, but I now require breakfast!! My staple is usually a small cup of yogurt (I prefer the Greek yogurt sweetened with honey), or two pieces of rye toast with a bit of peanut butter and sliced banana. Periodically I shake things up with Kashi puffed wheat cereal (prefer the honey flavoured puffed wheat) with sliced banana, or oatmeal. I have also found that switching to soy or almond milk in the mornings has helped.