Author: Sorting Last Post on Top Message:
HEARTS116 SparkPoints: (93,900)
Fitness Minutes: (1,438)
Posts: 45,548
5/9/12 6:02 P

cereal

MONTREAL12 Posts: 4,182
5/8/12 3:49 P

I usually start with fresh fruit and yogurt; followed by a bowl of oatmeal!

MEWHENRYSMAMA Posts: 8,500
5/8/12 3:41 P

I usually eat oatmeal or egg beaters with veggies but ran out of time so had a peanut butter 120 calorie nutrition bar, so I would not skip it!

HEARTS116 SparkPoints: (93,900)
Fitness Minutes: (1,438)
Posts: 45,548
5/8/12 8:39 A

eggo waffles

SUNSET09 SparkPoints: (244,642)
Fitness Minutes: (69,339)
Posts: 52,150
5/7/12 7:26 P

Cinnnamon spice oatmeal with 2% milk!

ADOPTAROCK2DAY SparkPoints: (0)
Fitness Minutes: (110)
Posts: 60
5/7/12 6:37 P

i was terrible today! i waited so long to eat that the only thing i could find (by the time i was "dying") were 2 chocolate chip cookies. i'm so ashamed!!! 120 cals down the drain...

Liz
KARLARY SparkPoints: (13,539)
Fitness Minutes: (7,470)
Posts: 650
5/7/12 3:40 P

go lean crunch, skim milk, coffee

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/7/12 2:32 P

coffee. i'm bad today. breakfast is the best meal to eat

FISHGUT3 Posts: 7,044
5/7/12 10:32 A

cheerios

NIGHTSKYSTAR SparkPoints: (342,579)
Fitness Minutes: (246,208)
Posts: 38,911
5/7/12 10:18 A

lowfat cottage cheese and fruit.

Holly
Northern NY
EDT
EASTTEXASRD SparkPoints: (6,637)
Fitness Minutes: (2,341)
Posts: 132
5/3/12 1:56 P

Smoothie

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Yes 10/25/2012 11:33:15 AM
What is a fast break? 1/7/2013 11:14:35 AM
I Really Need Support. 4/27/2014 9:37:34 AM
What Is Your Motivational Quote?!?! 9/5/2012 1:36:03 PM
need motivation to continue 9/15/2012 6:22:27 PM