Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Brand new..how to put in multiple exercises?



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


NEWMEBOB
SparkPoints: (545)
Fitness Minutes: (1,012)
Posts: 7
11/13/12 5:29 P

Thanks for the help. I appreciate it.



MOTIVATED@LAST
Posts: 14,033
11/13/12 4:46 P

+1 to what Bubble said.



BUBBLEJ1
SparkPoints: (21,988)
Fitness Minutes: (20,943)
Posts: 2,801
11/13/12 3:02 P

The easiest way would be to create a grouping

1. Go into your workout tracker
2. Click on the grouping tab
3. Click 'Create new exercise grouping'
4. Follow the steps to add multiple exercises

When you want to track you can just add that grouping (found under the grouping tab) into your tracker. This is how I track my ST and I find it works for me.




NEWMEBOB
SparkPoints: (545)
Fitness Minutes: (1,012)
Posts: 7
11/13/12 2:11 P

I signed up for Gold's Gym and part of what I do is a series of 12 machines for specific muscle groups. How would I put that into my exercise for the day?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: online health risk appraisal | health risk appraisal questionnaire | health risk appraisal tool