Hi and welcome. So glad you are here to make a change. Get familiar with everything and join some teams. Teams are good for motivation, accountability and support. Good luck on your journey
Remember, YOU ARE WORTH IT!
Fitness Minutes: (254,972)
38,731 4/7/13 2:19 P
MUSKEGONNANA and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
4/7/13 1:50 P
Hello everyone! I am excited to find this free alternative to the Weight Watchers tracker. Going to the grocery store right now to stock up on fruits and veggies. Yay Spring!
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