Fitness Minutes: (63,560)
1/9/13 11:53 A
Hi and welcome to Spark! You'll love it here and you'll get lots of inspiration and support!!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Welcome to Spark People!!! This is a great site to learn more than you could ever have imagined was out there about wellness, healthy eating and fitness. And the support of everyone in the Community is what has kept me coming back, and not quitting! So read articles, join some Teams, post on the Boards, blog, and be sure to reply to others with encouragement and support, cuz that will help you even more than it helps them. Good luck and enjoy your Spark journey!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
Fitness Minutes: (40)
11 1/9/13 11:03 A
Hi! I'm brand new to this website! A nutritionist recommended me months ago when I was a vegan. But I never went on it haha. I want to lose some weight and be healthy again, and maybe go back to being a vegan! I just graduated college and have some free time to get my life back together so hopefully I can do it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.