Author: Sorting Last Post on Top Message:
AYLAMAY SparkPoints: (5,925)
Fitness Minutes: (650)
Posts: 387
7/23/13 6:32 P

Yes, by accident

MIZTERY SparkPoints: (15,401)
Fitness Minutes: (9,912)
Posts: 517
7/23/13 6:31 P

Did you post this twice in the SparkPeopleCafe?

AYLAMAY SparkPoints: (5,925)
Fitness Minutes: (650)
Posts: 387
7/23/13 3:21 P

Hello there!!

Me: A 46 year old female, 5' 3", having gone already from 192 to 177. But I got sick and had to stop for a while. Now I am back working out again, but it's boring to work out alone. I like to swim, hike, walk fast, and ride my bicycle. My goal weight is 135-142 (somewhere in that range), Which I would like to reach before the snow flies, but that is not fixed in stone.

You: A person of any age who wants to get or stay fit, who wants a perky workout partner. You aren't grumpy most of the time. You are willing to give some weight-loss words of encouragement every once in a while, as I will do for you. You are available at least three days at an hour each session to work out together.

If this correctly describes you, send a post to my mail. If you only have questions or comments, please post them here, so that others can learn from them as well.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Taking up running at 37 and 240 pds 8/4/2013 11:17:11 AM
insurance asking for proof of marriage? legal? 7/12/2013 12:24:28 PM
Not feeling motivated... 8/5/2013 6:42:48 PM
Plus size sports bra advice for size 40K bra 8/6/2013 8:45:14 PM
Gotta Luv 'Em (Kids and Pets) 7/14/2013 2:55:30 PM

Diet Resources: marathon recovery plan | marathon recovery tips | marathon training recovery