Looks like back to the 80's aerobics, another resurrection of an old fitness craze.
8/21/13 11:16 P
I went to a Bokwa class and really got a great work out. The time went by so fast and I worked up a sweat. I very rarely sweat, even when I exercise. I am also usually tired after my 30 min ride home. But not tonight. Yeh!
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