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ARCHIMEDESII SparkPoints: (180,899)
Fitness Minutes: (266,724)
Posts: 25,662
5/23/13 9:58 A

I saw this video on Yahoo news this morning. Now obviously, these men are not the norm. However, it goes to show what a little hard work can do for a sixty plus body.

news.yahoo.com/video/competitive-bodybuild
ers-grandfathers-204220419.html;_ylt=A
roxNcofCotvVN6GUi3ozRF70WJH;_ylu=X3oDM
TJiYjFwN3JvBG1pdANOZXdzIEFydGljbGUgVG9
kYXkgTW9kdWxlIFJpZ2h0IFJhaWwEcGtnA2lkL
TMyODkzNDAEcG9zAzUEc2VjA2hjbQR2ZXIDOA-
-;_ylg=X3oDMTBxMWR1aGFvBGxhbmcDZW4tVVM
EdGVzdANOYWNlbGxlX09u;_ylv=3


You'll also notice in the video how they use resistance bands to get "pumped" for the competition.


Edited by: ARCHIMEDESII at: 5/23/2013 (09:59)
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