Author: Sorting Last Post on Top Message:
GANN0826 SparkPoints: (4,520)
Fitness Minutes: (5,745)
Posts: 24
11/21/10 10:49 A

Or just a rough estimate for how many calories would be burned in an hour long boot camp.

GANN0826 SparkPoints: (4,520)
Fitness Minutes: (5,745)
Posts: 24
11/21/10 10:36 A

Hello- I was just wondering if anyone knows approximately how many calories are burned in the entire 55 minute Biggest Loser Boot Camp DVD. It's a pretty intense work out, and I want to make sure I 'ball park' the calories right. Thanks!!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Wii Zumba Core 9/28/2013 11:35:35 AM
Do you like the elliptical? 10/21/2013 3:22:19 PM
Nice time lapse video of a woman's weight loss 11/21/2013 4:12:14 PM
30 Day Shred - move to level 2 or increase weights 10/25/2013 12:22:54 AM
Running up vs. Sparkpeople 10/14/2013 9:32:40 AM

Diet Resources: ball crunches | vertical crunches | tummy crunches