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Bob Harper; Boot Camp calories burned



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GANN0826
SparkPoints: (4,520)
Fitness Minutes: (5,745)
Posts: 24
11/21/10 10:49 A

Or just a rough estimate for how many calories would be burned in an hour long boot camp.



GANN0826
SparkPoints: (4,520)
Fitness Minutes: (5,745)
Posts: 24
11/21/10 10:36 A

Hello- I was just wondering if anyone knows approximately how many calories are burned in the entire 55 minute Biggest Loser Boot Camp DVD. It's a pretty intense work out, and I want to make sure I 'ball park' the calories right. Thanks!!



 
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