Author: Sorting Last Post on Top Message:
CUDA440 SparkPoints: (67,160)
Fitness Minutes: (59,239)
Posts: 7,376
5/8/13 12:25 P

They are tough, but that is what I love about them. They are 60 min workouts. I have the cardio conditioning and the pure strength and burn. I think they also have a 20 min blast workout on the DVD as well, but I have never done them.
Not sure where you found them, but his website mytrainerbob.com usually has them on a discount price. Last I looked they were $3.99 each.
He also has one that is called beginner workout that is only 45 min long. I would say it's more intermediate level.

Beckie

AV_MOM2 Posts: 53
5/8/13 12:02 P

Searching for a new workout DVD on Amazon this morning, I came across Bob Harper's Inside Out workouts. Has anyone tried these videos? It looks like a tough workout.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
The Hippocampus 12/14/2013 12:57:12 PM
Keeping the commitment 10/22/2013 1:56:26 AM
Any runners with osteoarthritis? 12/29/2013 2:39:17 AM
Can You Help Me Understand? 2/17/2014 10:36:02 AM
Exercise 11/6/2013 7:36:30 PM

Diet Resources: vitex and wild yam | wild yam tea | zingiberaceae