Fitness Minutes: (65,346)
7,613 5/8/13 12:25 P
They are tough, but that is what I love about them. They are 60 min workouts. I have the cardio conditioning and the pure strength and burn. I think they also have a 20 min blast workout on the DVD as well, but I have never done them. Not sure where you found them, but his website mytrainerbob.com usually has them on a discount price. Last I looked they were $3.99 each. He also has one that is called beginner workout that is only 45 min long. I would say it's more intermediate level.
SW July 2005 - 177 Thanksgiving 2005 - found out pregnant 159 July 2006 - 9 months pregnant - 197 3/19/09 - 177. AGAIN!!! 11/23/09 - 170.6
5/8/13 12:02 P
Searching for a new workout DVD on Amazon this morning, I came across Bob Harper's Inside Out workouts. Has anyone tried these videos? It looks like a tough workout.
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