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CUDA440 SparkPoints: (74,117)
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Posts: 7,702
5/8/13 12:25 P

They are tough, but that is what I love about them. They are 60 min workouts. I have the cardio conditioning and the pure strength and burn. I think they also have a 20 min blast workout on the DVD as well, but I have never done them.
Not sure where you found them, but his website usually has them on a discount price. Last I looked they were $3.99 each.
He also has one that is called beginner workout that is only 45 min long. I would say it's more intermediate level.


SW July 2005 - 177
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11/23/09 - 170.6

AV_MOM2 Posts: 53
5/8/13 12:02 P

Searching for a new workout DVD on Amazon this morning, I came across Bob Harper's Inside Out workouts. Has anyone tried these videos? It looks like a tough workout.

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