Aim for that and then see how you feel in your body when you get there!
Fitness Minutes: (19,646)
1,667 7/17/13 8:09 A
Sound GREAT : ) you can DO it
7/16/13 8:50 P
I'm not in the obese bmi catagory I'm just overweight. Wow so proud of myself. I'm 5' 9" they say I should be 169. I think that is to small for me. I was 190 when I meet my husband 5 yrs ago so now I would like to be 180 which is 20 pounds away. Sound good or not??
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.