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Blue day



 
 
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SNOWJESTER
SparkPoints: (29,528)
Fitness Minutes: (21,036)
Posts: 985
1/16/13 3:58 P

I come on spark and vent in my teams. They always offer good advice. Or I blog/journal. Wanna talk about it? Why is today sad? emoticon



RANDERSON69
SparkPoints: (827)
Fitness Minutes: (325)
Posts: 2
1/16/13 3:22 P

I'm having a sad day. I just wanted to hear from other members how they get through rough times? I am an emotional eater and the bottom line is I need to learn how to sit with my feelings and not binge eat my feelings away. This is my biggest obstacle. I would love to hear from others on this topic and how they manage it. Thanks in advance for taking the time to read this. emoticon



 
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