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MCFHARPIST SparkPoints: (53,479)
Fitness Minutes: (53,967)
Posts: 1,458
12/31/12 12:59 P

You're doing two of the best things necessary to get those numbers down: eating less, moving more. That's the formula for success beyond your dreams.

Happy New Year. Spark On!

IGSBETH SparkPoints: (177,711)
Fitness Minutes: (105,782)
Posts: 3,947
12/31/12 11:22 A


CATHWREN SparkPoints: (55,756)
Fitness Minutes: (2,831)
Posts: 922
12/24/12 6:53 P

Congratulations! It is amazing how much just losing weight can help our overall health. I'm down nearly 70 pounds and my blood sugars are now normal. The doc even took me off the metformin.

So hang in there and keep up the good work. More rewards will come your way. emoticon

LINWASH23 SparkPoints: (80,276)
Fitness Minutes: (99,587)
Posts: 1,984
12/24/12 3:36 P


TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
12/23/12 7:24 A

emoticon emoticon

LADYGSC Posts: 9,313
12/22/12 1:13 P

Thats emoticon keep sparking!!

LINWASH23 SparkPoints: (80,276)
Fitness Minutes: (99,587)
Posts: 1,984
12/22/12 1:05 P

I am so happy for you.

12/19/12 8:17 A

Congratulations THESUBY! I am waiting for my labs to come back, and I hope to see the same thing. Way to go.

12/19/12 7:57 A

That is so wonderful! My health is the reason I started Spark, all the other great benefits are just icing on the cake. Keep up the good work!

MOTIVATED@LAST Posts: 15,333
12/19/12 6:50 A

Well done on seeing positive changes in your health!

THESUBY Posts: 615
12/19/12 1:23 A

Got my cholesterol down to normal levels. A year and a half ago, it was sky high. Everything else is normal too, just blood sugar is too high. I'm eating right and exercising, so I've eliminated all the other interfering factors, and my doctor and I can concentrate on figuring out the correct dose of diabetes medication.

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