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MCFHARPIST SparkPoints: (40,799)
Fitness Minutes: (39,443)
Posts: 1,418
12/31/12 12:59 P

You're doing two of the best things necessary to get those numbers down: eating less, moving more. That's the formula for success beyond your dreams.

Happy New Year. Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
IGSBETH SparkPoints: (135,088)
Fitness Minutes: (82,168)
Posts: 3,800
12/31/12 11:22 A

Yay!

CATHWREN SparkPoints: (55,493)
Fitness Minutes: (2,831)
Posts: 922
12/24/12 6:53 P

Congratulations! It is amazing how much just losing weight can help our overall health. I'm down nearly 70 pounds and my blood sugars are now normal. The doc even took me off the metformin.

So hang in there and keep up the good work. More rewards will come your way. emoticon

)O( )O( )O( )O(
CathWren
LINWASH23 SparkPoints: (67,608)
Fitness Minutes: (61,201)
Posts: 1,943
12/24/12 3:36 P

emoticon

Each day is a great new start for whatever you need it to be. Embrace each day.
JOIN US ON SPARK LOUISIANA TEAM
CENTRAL TIME ZONE
"So whether you eat or drink or whatever you do, do it all for the glory of God." 1 Corinthians 10:31 NIV

TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
12/23/12 7:24 A

emoticon emoticon

LADYGSC Posts: 7,105
12/22/12 1:13 P

Thats emoticon keep sparking!!

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."
LINWASH23 SparkPoints: (67,608)
Fitness Minutes: (61,201)
Posts: 1,943
12/22/12 1:05 P

I am so happy for you.

Each day is a great new start for whatever you need it to be. Embrace each day.
JOIN US ON SPARK LOUISIANA TEAM
CENTRAL TIME ZONE
"So whether you eat or drink or whatever you do, do it all for the glory of God." 1 Corinthians 10:31 NIV

CALLMECARRIE Posts: 1,598
12/19/12 8:17 A

Congratulations THESUBY! I am waiting for my labs to come back, and I hope to see the same thing. Way to go.

"I owe everything you see here to spaghetti."

-Sophia Loren
OFFICIALOLDY Posts: 1,167
12/19/12 7:57 A

That is so wonderful! My health is the reason I started Spark, all the other great benefits are just icing on the cake. Keep up the good work!

Eastern Time Zone

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

MOTIVATED@LAST Posts: 14,741
12/19/12 6:50 A

Well done on seeing positive changes in your health!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
THESUBY Posts: 615
12/19/12 1:23 A

Got my cholesterol down to normal levels. A year and a half ago, it was sky high. Everything else is normal too, just blood sugar is too high. I'm eating right and exercising, so I've eliminated all the other interfering factors, and my doctor and I can concentrate on figuring out the correct dose of diabetes medication.

They shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31
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