Fitness Minutes: (40,023)
10/9/12 5:10 P
So, whether you eat or drink, or whatever you do, do all to the glory of God.
1 Corinthians 10:31
10/9/12 4:50 P
I love to hear when people make a medical improvement. Good work!
Fitness Minutes: (15,177)
776 10/9/12 3:49 P
Fitness Minutes: (86,353)
10/9/12 3:37 P
10/9/12 1:29 P
That is awesome! Congratulations!
10/9/12 8:47 A
That is just the best feeling!! I've been battling blood pressure and I know. Congratulations and keep up the good work! You are doing such a good thing for your body! Every time you see those low numbers it is a victory!
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
Fitness Minutes: (12,712)
10/9/12 2:48 A
The last few times I've checked my blood pressure, it's been at a much more acceptable level! The top number has been as low as 115! It's still going over 120, but only by 3-5. That bottom number has not hit 80, but it was 82 today.
Also lost ten pounds in the process!
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