Wow, that's great. One of my goals is to get off HBP meds!
Fitness Minutes: (41,461)
4,712 1/26/12 1:05 P
Terrific! We know that we get healtiher as we lose weight, but its those changes in the numbers that really reinforce that knowledge! Congratulations. I know your body thanks you, as do the people that love you! Keep your spark burning!
Fitness Minutes: (74,493)
3,800 1/26/12 11:22 A
Fitness Minutes: (675)
47 1/25/12 11:04 P
Fitness Minutes: (35,609)
1,406 1/25/12 8:40 P
That is simply wonderful news. If your cholesterol numbers are also up, those will start to tumble as well. Mine went from 213 to 162 in less than a year! And I owe it all to Sparkpeople. This new lifestyle is a beautiful thing to behold!
Fitness Minutes: (2,341)
349 1/25/12 6:41 P
I'm so excited...my blood pressure is out of the pre-hypertension zone!!!!! YAY!!! I didn't lose any weight but I am getting healthier!!!!
My doctor told me that I'm a spirit having a human experience and that for the moment I'm supposed to carry this weight....I'm ready to let it go though=)
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