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DIETITIANBECKY Posts: 27,081
2/25/13 8:26 P

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YOJULEZ SparkPoints: (15,788)
Fitness Minutes: (120)
Posts: 2,171
2/25/13 7:10 P

Woohoo, good work Gram :)

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/
DMUERHOFF Posts: 1,109
2/25/13 6:57 P

Congratulations! As we get older we realize there's a lot more numbers than just the ones on the scale.

Deb
DIDS70 Posts: 5,368
2/25/13 12:20 P

Yup, my numbers are better too. Good for you. Keep it up

:)
GRAMCRACKER46 Posts: 1,326
2/25/13 12:18 P

OMG! I am 66 years old and I haven't had such good blood numbers in 15-20 years. Cholesterol and triglycerides and glucose way down. Everything is normal. I have lost 22 lbs over 3 years "dieting" and lost 7 lbs since coming to SP last June.

I credit SP for teaching me REAL nutrition and for getting me up off my bum and moving.
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People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida



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