OMG! I am 66 years old and I haven't had such good blood numbers in 15-20 years. Cholesterol and triglycerides and glucose way down. Everything is normal. I have lost 22 lbs over 3 years "dieting" and lost 7 lbs since coming to SP last June.
I credit SP for teaching me REAL nutrition and for getting me up off my bum and moving.
People! read the INGREDIENTS!
"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "
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