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2/25/13 8:26 P


YOJULEZ SparkPoints: (15,789)
Fitness Minutes: (120)
Posts: 2,171
2/25/13 7:10 P

Woohoo, good work Gram :)

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
DMUERHOFF Posts: 1,194
2/25/13 6:57 P

Congratulations! As we get older we realize there's a lot more numbers than just the ones on the scale.

DIDS70 Posts: 5,368
2/25/13 12:20 P

Yup, my numbers are better too. Good for you. Keep it up

GRAMCRACKER46 Posts: 1,330
2/25/13 12:18 P

OMG! I am 66 years old and I haven't had such good blood numbers in 15-20 years. Cholesterol and triglycerides and glucose way down. Everything is normal. I have lost 22 lbs over 3 years "dieting" and lost 7 lbs since coming to SP last June.

I credit SP for teaching me REAL nutrition and for getting me up off my bum and moving.


"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida

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