Yup, my numbers are better too. Good for you. Keep it up
Fitness Minutes: (17,322)
1,280 2/25/13 12:18 P
OMG! I am 66 years old and I haven't had such good blood numbers in 15-20 years. Cholesterol and triglycerides and glucose way down. Everything is normal. I have lost 22 lbs over 3 years "dieting" and lost 7 lbs since coming to SP last June.
I credit SP for teaching me REAL nutrition and for getting me up off my bum and moving.
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