Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 26,792
2/25/13 8:26 P

emoticon

YOJULEZ SparkPoints: (15,788)
Fitness Minutes: (120)
Posts: 2,171
2/25/13 7:10 P

Woohoo, good work Gram :)

DMUERHOFF Posts: 1,003
2/25/13 6:57 P

Congratulations! As we get older we realize there's a lot more numbers than just the ones on the scale.

DIDS70 Posts: 5,317
2/25/13 12:20 P

Yup, my numbers are better too. Good for you. Keep it up

GRAMCRACKER46 SparkPoints: (30,107)
Fitness Minutes: (16,350)
Posts: 1,245
2/25/13 12:18 P

OMG! I am 66 years old and I haven't had such good blood numbers in 15-20 years. Cholesterol and triglycerides and glucose way down. Everything is normal. I have lost 22 lbs over 3 years "dieting" and lost 7 lbs since coming to SP last June.

I credit SP for teaching me REAL nutrition and for getting me up off my bum and moving.
emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
How do I exclude milk products from my SparkPeople 1/5/2014 9:54:23 AM
Insane Food Cravings 10/21/2013 11:42:03 AM
How on earth do I track this? 10/17/2013 12:07:42 PM
I REALLY need advice on WHAT to eat! 1/22/2014 9:40:37 PM
Not Loosing 1/28/2014 2:07:08 AM

Diet Resources: canned fruit expiration date | date fruit allergy | about nutrilite