Author: Sorting Last Post on Top Message:
2/25/13 8:26 P


YOJULEZ SparkPoints: (15,788)
Fitness Minutes: (120)
Posts: 2,171
2/25/13 7:10 P

Woohoo, good work Gram :)

DMUERHOFF Posts: 1,039
2/25/13 6:57 P

Congratulations! As we get older we realize there's a lot more numbers than just the ones on the scale.

DIDS70 Posts: 5,368
2/25/13 12:20 P

Yup, my numbers are better too. Good for you. Keep it up

GRAMCRACKER46 SparkPoints: (30,729)
Fitness Minutes: (16,980)
Posts: 1,272
2/25/13 12:18 P

OMG! I am 66 years old and I haven't had such good blood numbers in 15-20 years. Cholesterol and triglycerides and glucose way down. Everything is normal. I have lost 22 lbs over 3 years "dieting" and lost 7 lbs since coming to SP last June.

I credit SP for teaching me REAL nutrition and for getting me up off my bum and moving.

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
alternatives to fish oil 2/24/2014 11:49:43 AM
Cravings overload. 12/22/2013 2:00:27 PM
Am I doing this wrong? 12/28/2013 12:10:38 PM
RED CABBAGE 1/31/2014 11:22:56 AM
Ways to drink more water 12/19/2013 12:35:58 PM

Diet Resources: canned fruit expiration date | date fruit allergy | about nutrilite