If there is so much friction in your shoes, I would be at a running shop and asking for help to the correct size shoe..
Friction happens with either poor fitting socks or too much space in the shoe box..
It should never be necessary to add moleskin or anything to the correct shoes..
If you get runners toes, hard skin- shoe model is the sinner.. Keep choicing the wrong shoes stuff like bunions and hammer toes turn up..
These are long term injuries taking pairs of shoes of the shelf without knowing what to look for.. www.suite101.com/content/finding-the-right
I am a "retired runner" I now know all the what nots to do anymore..
Edited by: REDSHOES2011 at: 3/20/2011 (10:24)