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60SIXTY Posts: 24,911
1/26/12 8:02 A

emoticon . to Sparking! . emoticon

To both give and receive support, I suggest joining and participating in at least one Spark TEAM. When you signed up, SP offered you a "Spark Class" which is a team for the newbies who signed up the week you did.

I found this Spark Quiz loaded with useful information for newbies:
www.sparkpeople.com/resource/quizzes_start
.asp?quizid=54


emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MIRAGE727 Posts: 9,798
1/25/12 10:31 P

Welcome to SparkPeople, Angela!
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You've come to the right place! A healthier lifestyle on a lifetime journey. It truly doesn't get better than that! I wish you all the best and be well!
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Edited by: MIRAGE727 at: 1/25/2012 (22:32)
Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:

Top Gun Triathlon
072515
Ft DeSoto, Fl
Courage to Tri
081515
Sand Key, FL
C0C0BABE SparkPoints: (2,456)
Fitness Minutes: (2,870)
Posts: 6
1/25/12 10:14 P

Hello

My name is Angela. I am new to this site and I am so happy to have the opportunity to be a part of something new, interesting and fun. I am looking forward to transforming myself with a healthy lifestyle for better and brighter days ahead.

I look forward to learning, living and overall being healthy.

Blessings

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