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60SIXTY Posts: 24,921
1/26/12 8:02 A

emoticon . to Sparking! . emoticon

To both give and receive support, I suggest joining and participating in at least one Spark TEAM. When you signed up, SP offered you a "Spark Class" which is a team for the newbies who signed up the week you did.

I found this Spark Quiz loaded with useful information for newbies:
www.sparkpeople.com/resource/quizzes_start
.asp?quizid=54


emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MIRAGE727 Posts: 10,020
1/25/12 10:31 P

Welcome to SparkPeople, Angela!
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You've come to the right place! A healthier lifestyle on a lifetime journey. It truly doesn't get better than that! I wish you all the best and be well!
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Edited by: MIRAGE727 at: 1/25/2012 (22:32)
Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
Valentine's Day 5K 021416 Honeymoon Island
Gasparilla Distance Classic 15K
0222016 Tampa
WOB Westchase 5K
030516
St Anthony's Triathlon
042416 St Petersburg
Madeira Beach Triathlon 052216
Dunedin Triathlon 061216
Heartland Triathlon
061916 Sebring, FL
Top Gun Triathlon 072316
C0C0BABE SparkPoints: (2,456)
Fitness Minutes: (2,870)
Posts: 6
1/25/12 10:14 P

Hello

My name is Angela. I am new to this site and I am so happy to have the opportunity to be a part of something new, interesting and fun. I am looking forward to transforming myself with a healthy lifestyle for better and brighter days ahead.

I look forward to learning, living and overall being healthy.

Blessings

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