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Black Beans



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CAROLJ35
Posts: 12,485
11/16/10 9:31 P

I cook all of my beans from dried. Soak overnight as pkg. directs. Drain that water and cover with fresh water. Add chunks of onion and fresh garlic and cook according to directions on bag.
When they are done, I can't stay out of them. Love them just the way they are.
One of my favorite meals: Cooked brown rice, black beans, leftover chicken and salsa. Top with cheese and heat. I freeze this in containers measured for meal and eat often.



ANOTHERMOMOF2
Posts: 4,399
11/16/10 8:32 A

Sounds good. I look forward to trying them emoticon



OHBEEBLESSED
Posts: 491
11/15/10 11:13 A

I make them, with Cumin, garlic powder cilatro, a small can of Green chilles, diced onions, salt and cayanne or red pepper sauce if you like!



RACHELKYLE
SparkPoints: (11,068)
Fitness Minutes: (9,854)
Posts: 335
11/15/10 11:10 A

Here is a really delicious recipe for black beans
http://www.vegetariantimes.com/recipes/1
1243?section=



REO_LISTER
SparkPoints: (12,645)
Fitness Minutes: (11,817)
Posts: 24
11/12/10 9:15 P

We love black beans



ANOTHERMOMOF2
Posts: 4,399
11/12/10 12:28 P

Thanks for the suggestions emoticon



ZUNIGA1965
Posts: 19
11/12/10 11:30 A

Thanks for sharing. I am a black bean fan!



RICCILYNN
Posts: 2,452
11/12/10 10:31 A

there's a black beans recipe in the sparkrecipes that I love with corn, salsa and black beans... it is so easy and delicious! I've made it for potluck events and everyone loves it!

here, I found the recipe... http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=252
To me it does need a little extra "kick" so a dash or two of cayenne pepper helps... and a touch of salt.

Edited by: RICCILYNN at: 11/12/2010 (10:34)


RECIPE4ME
Posts: 382
11/11/10 8:15 P

Cook them the same way as pinto beans...
Throw black beans into a pot of water... add garlic... bring to boil... boil for 10 min... turn element off... rest with lid on pot... turn element on again... simmer, cook on low til done!
4-6 hours... til desired doneness!



ANOTHERMOMOF2
Posts: 4,399
11/11/10 3:44 P

I plan on using dry beans. I'll have to try it with salsa. Thanks for the suggestion.



15THC_ODETTE
Posts: 2,177
11/9/10 11:31 P

Cupcakes!!! I have black bean cupcakes in the kitchen right now. The kids love love love them.

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=1275661



ANMRUNNER
Posts: 1,809
11/9/10 5:38 P

Are you cooking from dried or using a can? If you're cooking from dry, cook the beans in a 1:2 ratio with water until soft (6-8 hours on low usually). When they're done, mix with Salsa for a wonderful mexican flavored bean dish. I like pace the most, but other salsas work well too as long as they're not too runny and/or the beans don't have too much juice left on them.



ANOTHERMOMOF2
Posts: 4,399
11/8/10 2:45 P

Thanks. I'll have to try it.



SNOOPY1960
Posts: 1,680
11/7/10 2:41 P

Warm Black Beans

1 (16 ounce) can black beans drained
1 small onion, chopped
2 cloves garlic, chopped
1 tablespoon chopped fresh cilantro
1/4 teaspoon cayenne pepper
the juice of one lime
salt to taste

In a medium saucepan, combine onion, and garlic in a tiny bit of olive oil and saute on low for 10 minutes.

Add the beans and stir, cook 5 minutes on low.

Season with cilantro, cayenne, lime juice and salt.
mix well and cook another 10 minutes more then serve.






ANOTHERMOMOF2
Posts: 4,399
11/7/10 12:50 P

I'm looking for a good way to cook black beans. Some restaurants have great black beans as a side dish. I have yet to make one that the beans don't taste bland. Any suggestions? Thanks.



 
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