Fitness Minutes: (4,185)
7/17/13 6:04 P
I found Morning Star spicy black bean burgers at Coscto they have only 120 calories and are awesome in taste I use a whole wheat thin bun from Costco only 100 calories and add 2 tbls of avocado it delish
Hello! I just found a recipe for black bean burgers, using a can of black beans. I mashed 'em, formed 'em and cooked 3 patties. While I was cooking them I noticed they were taking a lot of the oil (I pan fried them). Had to add more oil once or twice. But they were delicious and crispy. Even though they were soo good, I don't want to finish making the rest of the black bean mixture because of the oil. So, was wondering, does anyone know of a substitute for oil I can use? Not butter, but maybe Pam? Have only used Pam once so would it work for this? And does Pam work for meats too? Thanks!
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