i have the 24/7 program but lost my rotation calendar -could you PLEASE send me the workouts on the calendar - i tried to purchase it through the site but it is not allowed to be sold separately....
Fitness Minutes: (3,496)
1/18/12 5:07 P
i bought it, but do not use the bands. Instead I use hand weights b/c the band rub against my ankles, which is annoying. The workouts are only 30 minutes long, so if you feel you want more, I normally just throw on the ripped core as well.
Fitness Minutes: (0)
24 11/28/11 2:15 P
if you serious to be in good shape, i would say go ahead and buy it. but you have to follow a good, balanced diet as well.
Fitness Minutes: (2,442)
153 10/23/11 12:11 P
So...at 4am an infomercial came on and I spent the next 45 mi nutes talking myself out of ordering this series mainly because I think my main attraction to it are the resistance bands and weighted gloves...the bands attach to the gloves and an attachment piece that goes around your shoe so they move with you...BRILLIANT!!! Has anyone used these videos yet? I've done TaeBo and I like it..but before I invest in another set of dvds I wanted some input.. thanks in advance all!!
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