I have two, an older one which uses wind resistance on two mini fans to create resistance and a newer one which which has an adjustable mechanical resistance system. Both work and will keep you cycling when the snow is flying. Look around on Craigslist or at your local bike shop to see there are any used ones available. They are an invaluable training tool.
It is called WORK-ing out for a reason.
I said getting fit was simple, I did not say it was easy.
Cardio burns calories, strength work burns fat.
Eat well to lose weight, exercise to get fit
You can not build a six pack using twelve packs
Often when we seek a magic bullet for fitness we end up shooting ourselves in the foot.
"I think calories are little germs in food that all moms are afraid of" Dennis the Menace
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