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EIDOTHEA1 SparkPoints: (23,842)
Fitness Minutes: (12,368)
Posts: 1,539
10/3/12 3:31 P

Thanks for the info! I ordered one today.

10/3/12 1:50 P

I have two, an older one which uses wind resistance on two mini fans to create resistance and a newer one which which has an adjustable mechanical resistance system. Both work and will keep you cycling when the snow is flying. Look around on Craigslist or at your local bike shop to see there are any used ones available. They are an invaluable training tool.

It is called WORK-ing out for a reason.

I said getting fit was simple, I did not say it was easy.

Cardio burns calories, strength work burns fat.

Eat well to lose weight, exercise to get fit

You can not build a six pack using twelve packs

Often when we seek a magic bullet for fitness we end up shooting ourselves in the foot.

"I think calories are little germs in food that all moms are afraid of" Dennis the Menace

BUFFEDSTUFF-- Posts: 2,520
10/3/12 9:44 A

I have a cycleops bike trainer emoticon so there is never an excuse for me not to get my cycling done.

I use it in conjunction with Spinervals dvd.... Well, I always get out what I put in, no complaints here.

happy cycling.

EIDOTHEA1 SparkPoints: (23,842)
Fitness Minutes: (12,368)
Posts: 1,539
10/2/12 12:32 P

Has anyone purchased a bike trainer - it converts your bike into a stationary bike? If so, what kind did you get & how's it working out for you? Thanks for any info.

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