Author: Sorting Last Post on Top Message:
PHAER1 Posts: 47
11/25/12 1:44 P

decided to try the Biggest Loser Weight Loss Yoga DVD because I was sore from working out to the Last Chance Workout (it calls for 6 days a week Monday - Saturday). Felt like I really need to stretch plus plus a little more. It was great. Will do it on Sundays and stick to Last Chance Workout Mon - Sat.

SWEETMAHA SparkPoints: (70,959)
Fitness Minutes: (53,069)
Posts: 2,653
11/25/12 3:09 A

thanks will try it

determined !!!

KWOOD1955 SparkPoints: (35,834)
Fitness Minutes: (25,689)
Posts: 9,376
11/24/12 5:01 P

I have this one, too. I use it along with others when I can't get to the gym. Great workout!!

PHAER1 Posts: 47
11/24/12 1:04 P

Just started this today and I am planning on doing it every day. Please Join me. You can get it for $10 or borrow it from the library. Great workout that can be modified if you're new to working out.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
kinesiology tape 10/3/2014 3:53:16 PM
FitBit 8/21/2014 8:28:17 AM
Need to Tone 1/14/2015 5:56:57 PM
strength exercises outside 10/29/2014 2:09:00 PM
Heart Rate Monitors that sync with SP 12/2/2014 6:27:26 AM