Fitness Minutes: (1,404)
1,455 4/16/13 9:00 A
the rocky road before you now will lead you to a rainbow.
happy are those who dream dreams and are ready to pay the price to make them come true.
almost anything in life is easier to get into than out of.
a diamond is a piece of coal that stuck to the job.
sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
Fitness Minutes: (36,451)
1,408 4/14/13 5:54 P
JBIRDIEJ, I am so happy for you. Live the Sparkpeople life (eat less, move more) and you will achieve great things. Immerse yourself in this website. Read the articles, use the tools (Nutrition Tracker, Fitness Tracker, etc.) and gradually your mindset will completely transform. When your mind is set, there is no limit to your accomplishments. I know you can do this.
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
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