Author: Sorting Last Post on Top Message:
THEMOTIVATOR1 Posts: 5,650
10/10/11 10:19 P

Oat and Honey granola bars

FEFIFO Posts: 9,556
10/8/11 5:57 P

skim milk, fruit, sugar free yogurt, sugar free puddings

LUCKYLADY777 SparkPoints: (52,315)
Fitness Minutes: (47,760)
Posts: 1,316
10/8/11 1:27 P

wheat crackers, string cheese, fruits

CHOOWY Posts: 4,240
10/8/11 1:24 P

Fruit
String cheese
Almonds, just a few to take an edge off
Sugar free gum
The new Tootsie Pop minis (just one)
Sugar free spiced cider mix

AWONDERS59 Posts: 287
10/8/11 7:38 A

Honey crisp apples

TENNISJIM Posts: 10,950
10/8/11 7:30 A

Either animal crackers, unsalted peanuts in shells or Welch's fruit snacks.

KKKAREN SparkPoints: (223,261)
Fitness Minutes: (89,181)
Posts: 11,882
10/8/11 6:16 A

peanut butter on a spoon

SPMOM2 Posts: 5,754
10/8/11 3:26 A

almonds or fruit

JANIEWWJD SparkPoints: (265,243)
Fitness Minutes: (223,120)
Posts: 7,994
10/8/11 12:39 A

almonds, yogurt, or bananas

ONLYGIRL Posts: 2,071
10/7/11 11:20 P

Regular food but smaller amounts. Might be a packet of oatmeal with fruit or or could be a cheese stick and crackers, or a piece of chicken... Snacks are healthy food to eat in between meals not treats. Many people think a treat and a snack are the same thing --they are wrong.

UMBILICAL Posts: 12,786
10/7/11 11:15 P

Yes

STARSHINE67 Posts: 1,549
10/7/11 10:47 P

a spicy Chai tea mixed with green tea and grahm crackers

RUTHDEN1 SparkPoints: (116,432)
Fitness Minutes: (93,880)
Posts: 2,496
10/7/11 9:47 P

Peanut butter and wasa crackers.

MIAMI_LILLY SparkPoints: (120,198)
Fitness Minutes: (42,596)
Posts: 7,121
10/7/11 8:07 P

I like pita chips with hummus, Kind bars (ones with nuts), yogurt, and chocolate soy milk.

ENNAID2 SparkPoints: (0)
Fitness Minutes: (4,469)
Posts: 2,256
10/7/11 7:54 P

I have trouble eating everything that I am supposed to so I just eat what I can from my menu and spread it out over the whole day. e.g: If I am supposed to eat yoghurt for breakfast, I will save it for my AM snack

MONKEYJO3 Posts: 961
10/7/11 7:48 P

frozen blueberries, crackers and laughing cow or popcorn

ACTINGDARLING Posts: 1,840
10/7/11 3:33 P

Rice Cakes or popcorn

THEMOTIVATOR1 Posts: 5,650
10/7/11 3:16 P

In the evening I currently have Cheerios or Special K Almond right out of the box

CIVIAV SparkPoints: (65,916)
Fitness Minutes: (55,315)
Posts: 3,730
10/7/11 3:08 P

mixed nuts

TBRANTNER3 SparkPoints: (21,238)
Fitness Minutes: (10,505)
Posts: 606
10/7/11 2:41 P

bite size shredded wheat with almonds and raisins.

THEMOTIVATOR1 Posts: 5,650
10/7/11 2:39 P

Trail mix I make up with roasted and raw sunflower seeds, roasted unsalted almonds, and add some raisins

THEMOTIVATOR1 Posts: 5,650
10/7/11 2:37 P

Wheat Thins 100% Whole grain and Philadelphia low fat cream cheese

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Gift 4 Co-worker 1/14/2014 2:11:26 PM
so irritated 1/17/2014 4:19:17 PM
Do you think the FDA label change......? 3/1/2014 5:43:18 PM
Weighing and Measuring 5/1/2014 2:50:18 PM
Vitiligo hit me when I was a kid 2/27/2014 8:22:30 AM

Diet Resources: cramp in leg | cramp in calf | calf cramp