Regular food but smaller amounts. Might be a packet of oatmeal with fruit or or could be a cheese stick and crackers, or a piece of chicken... Snacks are healthy food to eat in between meals not treats. Many people think a treat and a snack are the same thing --they are wrong.
Life may not be the party we hoped for, but while we're here we should dance. ~Author Unknown
" I THINK I CAN, I think I can, i think......... I KNEW I COULD, I KNEW I COULD!"
Whether you think you can or you think you can't you're right. Henry Ford
a spicy Chai tea mixed with green tea and grahm crackers
But they that wait upon the Lord shall renew their strength; they shall mount up as wings of eagles; they shall run and not be weary, they shall walk and not faint...Isaiah 40:31
Fear knocked at the door. Faith answered..No one was there. Author Unknown.
Fitness Minutes: (94,201)
10/7/11 9:47 P
Peanut butter and wasa crackers.
Ruth -----------------------------May you live everyday of your life. Jonathan Swift
Fitness Minutes: (43,710)
7,435 10/7/11 8:07 P
I like pita chips with hummus, Kind bars (ones with nuts), yogurt, and chocolate soy milk.
Fitness Minutes: (4,469)
2,256 10/7/11 7:54 P
I have trouble eating everything that I am supposed to so I just eat what I can from my menu and spread it out over the whole day. e.g: If I am supposed to eat yoghurt for breakfast, I will save it for my AM snack
10/7/11 7:48 P
frozen blueberries, crackers and laughing cow or popcorn
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller
“The open-minded see the truth in different things: the narrow-minded see only the differences.”
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