Fitness Minutes: (63,560)
4,458 9/3/13 9:13 A
Hi and welcome to Spark People! This is the best place for support and inspiration! Jump right in and make yourself at home! I wish you all the best!
Fitness Minutes: (54,376)
9,004 9/2/13 8:20 P
may I suggest that you go ahead and make your sparkpage? it is the primary means of interacting with others...make sure you make it public
msg me with any questions you may have
Fitness Minutes: (100)
8 9/2/13 7:17 P
I am 59 yrs old, weigh 205 lbs and I hope to retire in June 2014, a much healthier and thinner person than I am now. I'm very excited about spark program and honestly a little overwhelmed, there;s just so much information. Thanks for all the nice welcoming messages.
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